Off to a bad start

So, you know it is never good when you eat breakfast and lunch an hour apart, right? That is how I know my eating today will be disastrous. Although I have not been too bad, I had breakfast circa 10AM and was at work eating the lunch I packed by 11:15. Breakfast was simple, a bowl of some kellog’s flakes with some yogurt and fruit clusters. Lunch was a turkey sandwich, a small portion of chips, a fiber one bar, and a banana. Hopefully that will sustain me until dinner time, but I doubt it.